yoga journeySher Amos-Grosser's yoga journey began serendipitously during her first pregnancy in 1995. As a lifelong athlete, Sher had always been drawn to movement and physical challenge.
Her occasional yoga practice blossomed into a profound source of healing and community, especially during the COVID-19 quarantine. This ignited her passion to share yoga's holistic benefits to public school teachers believing that grounded and mindful educators could positively impact their students. Today, Sher's expertise spans diverse settings supporting youths, athletes, and corporate professionals locally and internationally. Sher's transformative path is a testament to yoga's ability to heal, empower, and connect. Experience her approach to wellness rooted in her lifelong passion for movement and health. off the matFor over 30 years, Sher was in the nonprofit space dedicated to supporting youths in under resourced communities. She still volunteers in the classroom and expanded her support to those who are food insecure.
You can find Sher at her favorite gym, on the tennis court or golf course for more social-than-competitive play. Sometimes her family chases tropical winds and warm waters to kiteboard. Sher and her husband Adam raised their daughters and now chase two energetic pups. |
experience
|